The way you make your coffee could be impacting your health

Did you know that the world consumes over 2 BILLION cups of coffee each day? That’s a lot of coffee! So, the world loves drinking it… but is it good for your health? Health effects of coffee Many of us have suffered from the dreaded caffeine headache. This is a symptom of caffeine dependence that […]

Do you buy bottled water? You could be drinking plastic…

You may have seen in the news recently the results from a major study into bottled water that showed that many leading brands are actually contaminated with tiny plastic particles. The study tested eleven popular bottled water brands including Aqua, Aquafina, Evian, San Pellegrino and Nestle across nine countries and found the contamination to be […]